Show highlights include:

  • Why coaching credentials don’t mean squat ([4:17])
  • How a trainer can stunt your progress and make you worse off ([6:40])
  • Why you’ll get better results by working with a fun coach ([7:04])
  • Why you should always run away from coaches who verbally abuse you ([12:26])

Please email me at and let me know your thoughts about what makes a good coach.

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