Episode #73: Why You Need MORE Salt!

“Eat More Salt” – Show highlights include: How electrolytes help you avoid painful muscle spasms, hypertension, hypotension, and even heart issues ([6:13]) The 5 main types of electrolytes and how they keep you alive ([6:31]) How “Cellular Transport...

Episode #71: How Supplements Are Made

Show highlights include: The simple, yet ultra effective way to prevent injuries in only 5 minutes per day ([3:05]) Why supplements are usually safer, better researched, more effective, and more affordable than pharmaceutical drugs ([5:30]) The single best website to...