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Gainz Shake: The Only Protein Smoothie Recipe You’ll Ever Need

Gainz Shake: The Only Protein Smoothie Recipe You’ll Ever Need

by Katie Danger | Jun 16, 2020 | Nutrition, Recipes

“Gainz Shake” Macros: 40g P / 23g F / 48g C After being in the fitness industry for over 15 years, you really start to know your way around creating a protein shake. And with all that experience, I’ve developed a particular fondness for a particular...
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